{"version":"1.0","provider_name":"Bar\u00e7a Innovation Hub","provider_url":"https:\/\/barcainnovationhub.com\/ca\/","author_name":"Flavia Sartori","author_url":"https:\/\/barcainnovationhub.com\/ca\/author\/flavia\/","title":"Esprints en hip\u00f2xia per a millorar el rendiment en esports d'equip","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/barcainnovationhub.com\/ca\/esprints-en-hipoxia-per-a-millorar-el-rendiment-en-esports-dequip\/\">Esprints en hip\u00f2xia per a millorar el rendiment en esports d&#8217;equip<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(c,d){\"use strict\";var e=!1,n=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=d.createElement(\"a\"),i=d.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<i.length;s++){if(!(e=i[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||a)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/barcainnovationhub.com\/ca\/esprints-en-hipoxia-per-a-millorar-el-rendiment-en-esports-dequip\/embed\/\" width=\"600\" height=\"338\" title=\"&#8220;Esprints en hip\u00f2xia per a millorar el rendiment en esports d&#8217;equip&#8221; &#8212; Bar\u00e7a Innovation Hub\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","description":"Els esports d'equip \u2014 com poden ser efutbol, rugbi, handbol, hoquei o el b\u00e0squet, entre altres \u2014 es caracteritzen per alternar esfor\u00e7os curts de molt alta intensitat (&lt;10 segons) amb per\u00edodes de recuperaci\u00f3 a una menor intensitat. \u00c9s per aix\u00f2 que la capacitat per a realitzar esprints de forma repetida ser\u00e0 un dels principals determinants del rendiment.1 De fet, diversos estudis han observat que els jugadors que competeixen en una categoria competitiva major (per exemple, professionals en comptes de semi-professionals) presenten un major rendiment en tests d\u2019esprints repetits.","thumbnail_url":"https:\/\/barcainnovationhub.com\/wp-content\/uploads\/2021\/10\/c2f6dd01-sprints-en-hipoxia-para-mejorar-el-rendimiento-en-deportes-de-equipo.jpg","thumbnail_width":1200,"thumbnail_height":750}