{"id":67714,"date":"2020-08-10T09:50:37","date_gmt":"2020-08-10T12:50:37","guid":{"rendered":"https:\/\/barcainnovationhub.com\/?p=67714"},"modified":"2021-11-30T13:30:35","modified_gmt":"2021-11-30T16:30:35","slug":"quan-levidencia-cientifica-i-les-creences-dels-jugadors-no-coincideixen","status":"publish","type":"post","link":"https:\/\/barcainnovationhub.com\/ca\/quan-levidencia-cientifica-i-les-creences-dels-jugadors-no-coincideixen\/","title":{"rendered":"QUAN L&#8217;EVID\u00c8NCIA CIENT\u00cdFICA I LES CREENCES DELS JUGADORS NO COINCIDEIXEN"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Les creences dels jugadors poden xocar amb l&#8217;evid\u00e8ncia cient\u00edfica que sol suportar les rutines d&#8217;intervenci\u00f3 del cos t\u00e8cnic.<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[220,37,31],"tags":[],"yoast_head":"<!-- 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els esports d&#8217;equip, el marcador final d&#8217;un partit no \u00e9s controlable per l&#8217;entrenador i els jugadors. La sort o el bon fer de l&#8217;equip rival poden portar a un mal resultat malgrat haver jugat a un destacat nivell. Potser per aix\u00f2 les supersticions i les creences err\u00f2nies dels esportistes ocupen un lloc important en la preparaci\u00f3 dels jugadors per a competir.<sup>1,2<\/sup> Pot tractar-se de petites accions com evitar el color groc en l&#8217;equipament o la necessitat de trepitjar dues vegades seguides amb el peu dret en entrar al camp. Per\u00f2 tamb\u00e9 poden afectar els exercicis inclosos en els protocols de prevenci\u00f3 de lesions o a la proposta d&#8217;escalfament prepartit.<\/p>\n<p>Les creences dels jugadors poden xocar amb l&#8217;evid\u00e8ncia cient\u00edfica que sol suportar les rutines d&#8217;intervenci\u00f3 del cos t\u00e8cnic. En la Figura 1 es presenta la relaci\u00f3 entre la robustesa de l&#8217;evid\u00e8ncia cient\u00edfica i la fortalesa de les creences dels esportistes quan s&#8217;intenta modificar o introduir una conducta o intervenci\u00f3 nova que podria millorar el rendiment. Quan l&#8217;evid\u00e8ncia cient\u00edfica coincideix amb les creences d&#8217;un atleta, \u00e9s relativament f\u00e0cil evitar o presentar un nou enfocament (quadrant 1). Si un atleta desenvolupa comportaments que no estan recolzats per la ci\u00e8ncia, pot ser millor tolerar l&#8217;activitat i esperar un moment en qu\u00e8 el rendiment no sigui bo, la qual cosa podria obrir una finestra d&#8217;oportunitat per a aprendre a adoptar enfocaments m\u00e9s s\u00f2lids cient\u00edficament (quadrant 2). Quan l&#8217;evid\u00e8ncia cient\u00edfica \u00e9s s\u00f2lida per\u00f2 l&#8217;atleta no creu en el que es far\u00e0, cal ser pacient. Quan sigui apropiat, \u00e9s recomanable parlar sobre els arquetips d&#8217;esportistes que adopten intervencions basades en la ci\u00e8ncia. Pot ser m\u00e9s f\u00e0cil aconseguir l&#8217;acceptaci\u00f3 del jugador i intentar una nova intervenci\u00f3 basada en l&#8217;evid\u00e8ncia cient\u00edfica en un moment de la temporada que no sigui d&#8217;alt risc per a aconseguir els objectius esportius (quadrant 3). Si les creences dels esportistes i l&#8217;evid\u00e8ncia cient\u00edfica coincideixen a valorar negativament una actuaci\u00f3 el m\u00e9s recomanable \u00e9s no utilitzar-ho (quadrant 4).<\/p>\n<p>L&#8217;encertada gesti\u00f3 de l&#8217;entrenador de qu\u00e8 fer a cada moment, si el m\u00e9s recomanable o el que creuen els jugadors que \u00e9s millor, \u00e9s clau per a no generar conflictes innecessaris i treure la millor versi\u00f3 possible dels esportistes. Conv\u00e9 tenir present que les supersticions que poden tenir els jugadors s\u00f3n una important font per a la seva autoconfian\u00e7a. Potser no \u00e9s bona idea alterar els seus h\u00e0bits abans d&#8217;un partit d&#8217;import\u00e0ncia. De la mateixa manera, les creences equivocades o la falta de convicci\u00f3 dels jugadors en una mesura proposada pels preparadors poden condicionar el seu \u00e8xit.<\/p>\n<p>&nbsp;<\/p>\n<p>En definitiva, conv\u00e9 tenir molt present que un equip est\u00e0 conformat per persones molt diferents, amb cultures esportives dispars i amb creences a vegades contr\u00e0ries al que l&#8217;evid\u00e8ncia cient\u00edfica proposa. Es tracta de trobar el millor moment per a conv\u00e8ncer i alterar un comportament que no \u00e9s el millor per al jugador, encara que ell o ella cregui el contrari. La ci\u00e8ncia, les creences dels esportistes i la tradici\u00f3 poden apuntar en diferents direccions. Sembla tan important con\u00e8ixer i proposar les millors rutines de preparaci\u00f3 suportades per la ci\u00e8ncia, com saber tractar amb els jugadors i les seves creences.<\/p>\n"},{"acf_fc_layout":"imagen_apaisada","imagen_apaisada":{"ID":67715,"id":67715,"title":"1080x1920 H_CUADRO CIENCIAS Y CREENCIAS_CAT","filename":"3c6ea847-1080x1920-h_cuadro-ciencias-y-creencias_cat.jpg","filesize":0,"url":"https:\/\/static.capabiliaserver.com\/frontend\/clients\/barca\/wp_prod\/wp-content\/uploads\/2020\/08\/3c6ea847-1080x1920-h_cuadro-ciencias-y-creencias_cat.jpg","link":"https:\/\/barcainnovationhub.com\/ca\/quan-levidencia-cientifica-i-les-creences-dels-jugadors-no-coincideixen\/1080x1920-h_cuadro-ciencias-y-creencias_cat\/","alt":"","author":"24","description":"","caption":"","name":"1080x1920-h_cuadro-ciencias-y-creencias_cat","status":"inherit","uploaded_to":67714,"date":"2020-08-10 12:49:05","modified":"2020-08-10 12:49:05","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/barcainnovationhub.com\/wp-includes\/images\/media\/default.png","width":8000,"height":4500,"sizes":{"thumbnail":"https:\/\/static.capabiliaserver.com\/frontend\/clients\/barca\/wp_prod\/wp-content\/uploads\/2020\/08\/3c6ea847-1080x1920-h_cuadro-ciencias-y-creencias_cat-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/static.capabiliaserver.com\/frontend\/clients\/barca\/wp_prod\/wp-content\/uploads\/2020\/08\/3c6ea847-1080x1920-h_cuadro-ciencias-y-creencias_cat-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/static.capabiliaserver.com\/frontend\/clients\/barca\/wp_prod\/wp-content\/uploads\/2020\/08\/3c6ea847-1080x1920-h_cuadro-ciencias-y-creencias_cat-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/static.capabiliaserver.com\/frontend\/clients\/barca\/wp_prod\/wp-content\/uploads\/2020\/08\/3c6ea847-1080x1920-h_cuadro-ciencias-y-creencias_cat-1024x576.jpg","large-width":1024,"large-height":576,"1536x1536":"https:\/\/static.capabiliaserver.com\/frontend\/clients\/barca\/wp_prod\/wp-content\/uploads\/2020\/08\/3c6ea847-1080x1920-h_cuadro-ciencias-y-creencias_cat.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/static.capabiliaserver.com\/frontend\/clients\/barca\/wp_prod\/wp-content\/uploads\/2020\/08\/3c6ea847-1080x1920-h_cuadro-ciencias-y-creencias_cat.jpg","2048x2048-width":2048,"2048x2048-height":1152}},"epigrafe":"Figura 1. Relacions entre l'evid\u00e8ncia cient\u00edfica i les creences dels esportistes quan s'intenta modificar una conducta o intervenci\u00f3 que podria millorar el rendiment. Font: pres de @davidtmartin."},{"acf_fc_layout":"bloque_de_texto","bloque_de_texto":"<p><strong><em>Carlos Lago Pe\u00f1as<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Refer\u00e8ncies<\/strong><\/p>\n<p><sup>1<\/sup> Buchheit, M. (2017). Houston, We Still Have a Problem. Int. J. Sports Physiol. Perform. 12, 1111\u20131114.<\/p>\n<p><sup>2 <\/sup>Calleja-Gonz\u00e1lez J, Terrados N, Mart\u00edn-Acero R, Lago-Pe\u00f1as C, Jukic I, Mielgo-Ayuso J, Marqu\u00e9s-Jim\u00e9nez D, Delextrat A and Ostojic S (2018) Happiness vs. Wellness During the Recovery Process in High Performance Sport. Front. Physiol. 9:1598.<\/p>\n"}],"colaboradores":false,"cta_titulo_top":"","cta_boton_top":"","cta_url_top":"","cta_titulo_footer":"","cta_subtitulo_footer":"","cta_boton_footer":"","cta_url_footer":"","activar_banner_2":false,"banner_2":false,"activar_banner_3":false,"banner_3":false,"activar_banner_1":false,"banner_1":false,"activar_nuevos_banners":true,"mostrar_banner_1":true,"crear_banner_1":{"utilizar_imagen_unica_para_banner":true,"asignar_imagen_unica_para_banner":"https:\/\/barcainnovationhub.com\/wp-content\/uploads\/2021\/11\/37417dde-fondo-01-7.png","mostrar_titulo_banner":true,"titulo_para_banner":"APUNTA\u2019T AL CERTIFICAT EN PSICOLOGIA PER L\u2019ENTRENADOR EN L\u2019ALT RENDIMENT","mostrar_subtitulo_banner":false,"subtitulo_del_banner":"","mostrar_cta_banner":true,"texto_cta_banner":"UNIR-SE ARA","url_cta_banner":"https:\/\/barcainnovationhub.com\/ca\/product\/certificat-psicologia-entrenador-alt-rendiment\/?utm_source=ads_banner&utm_medium=content&utm_campaign=notas","fondo_de_color_banner":"","fondo_de_imagen_banner":false,"mostrar_imagen_izquierda_banner":false,"asignar_imagen_izquierda_banner":false},"mostrar_banner_2":false,"crear_banner_2":{"utilizar_imagen_unica_para_banner":false,"asignar_imagen_unica_para_banner":false,"mostrar_titulo_banner":false,"titulo_para_banner":"","mostrar_subtitulo_banner":false,"subtitulo_del_banner":"","mostrar_cta_banner":false,"texto_cta_banner":"","url_cta_banner":"","fondo_de_color_banner":"","fondo_de_imagen_banner":false,"mostrar_imagen_izquierda_banner":false,"asignar_imagen_izquierda_banner":false},"mostrar_banner_3":false,"crear_banner_3":{"utilizar_imagen_unica_para_banner":false,"asignar_imagen_unica_para_banner":false,"mostrar_titulo_banner":false,"titulo_para_banner":"","mostrar_subtitulo_banner":false,"subtitulo_del_banner":"","mostrar_cta_banner":false,"texto_cta_banner":"","url_cta_banner":"","fondo_de_color_banner":"","fondo_de_imagen_banner":false,"mostrar_imagen_izquierda_banner":false,"asignar_imagen_izquierda_banner":false},"alineacion_vertical_header":"center"},"_links":{"self":[{"href":"https:\/\/barcainnovationhub.com\/ca\/wp-json\/wp\/v2\/posts\/67714"}],"collection":[{"href":"https:\/\/barcainnovationhub.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barcainnovationhub.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barcainnovationhub.com\/ca\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/barcainnovationhub.com\/ca\/wp-json\/wp\/v2\/comments?post=67714"}],"version-history":[{"count":4,"href":"https:\/\/barcainnovationhub.com\/ca\/wp-json\/wp\/v2\/posts\/67714\/revisions"}],"predecessor-version":[{"id":111660,"href":"https:\/\/barcainnovationhub.com\/ca\/wp-json\/wp\/v2\/posts\/67714\/revisions\/111660"}],"wp:attachment":[{"href":"https:\/\/barcainnovationhub.com\/ca\/wp-json\/wp\/v2\/media?parent=67714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barcainnovationhub.com\/ca\/wp-json\/wp\/v2\/categories?post=67714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barcainnovationhub.com\/ca\/wp-json\/wp\/v2\/tags?post=67714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}