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Preseason goals in elite football are diverse. It is about testing, “measuring forces with other teams” and developing the physical abilities of the players to prepare them in the best way possible for the demands of the season.
Monitoring and quantifying the plethora of internal and external factors associated with performance allows us to better understand training adaptations and, based on these, make adjustments of the players’ condition.
The rise of women in sports started years ago, and it is expected to continue growing at all levels. It now corresponds to science to respond to the specificity necessary to apply, in order to adapt its performance.
The SARS-CoV-2 (COVID-19) health crisis has made our society take extraordinary measures affecting all aspects of our lives, and sport could not be less.